Sessions > No-Talk Sessions
No-Talk Sessions
Talking is how most of us are used to working through what's wrong.
It also can be part of how we stay stuck, thinking our way around a problem instead of feeling our way through it.
A no-talk session flips the order. We talk just a few minutes - just enough to get oriented - then you're on the table, and the work happens through acupuncture, shamanic percussion, and energy medicine. No processing, no unpacking, no story required. Just the body, the needles, and whatever wants to move.
This isn't a lesser version of a regular session. For many people, it's more effective, especially if you've done a lot of talk therapy already, or you're someone who tends to think your way past your own feelings.
60 minutes: $130
30 minutes: $65
* Initial sessions are 60 minutes, follow-ups can be either 30 or 60
Common Questions
Do we talk at all?
A little. Enough for me to get a sense of what's going on and where to start. Then we let the treatment do the rest.
Will I still get an explanation of what's happening?
Yes, I'll share what I'm picking up on, either during or after the session. What you won't get is a long back-and-forth working it out in words first.
Is this different from a regular session?
I will use the same tools - acupuncture and energy work - but with the coaching conversation minimized. If you're not sure which is right for you, schedule a free 15-minute consult and we'll figure it out together.
Who tends to benefit most?
People who feel talked-out, over-processed, or stuck in their own head. People for whom traditional talk therapy has stopped being useful. Anyone who wants to feel something shift instead of just understand it better.
